Psychological problems are becoming common among young adults and teenagers with a rise in the number seen every year around the world. The same is the case in Pakistan, although there is not much awareness regarding this, especially when dealing…
It is normal to experience bad mental health days where it may feel like things are not getting any better and there is not much you can do. You may wonder what I can do at home to improve my…
Psychologists are not just restricted to one working environment; they can be found in different work settings including hospitals, clinics, schools, organizations etc. If we look at it from a broad perspective, the field of psychology has diverse careers and…
Mental health is something that should be taken as seriously as your physical health. In Pakistan, people find it hard to reach out to psychologists and seek professional help which makes their condition worse and affects those around them. If…
