There are certain habits that psychiatrists assess and recommend to improve or add to their routine for promoting better mental well-being. These include prioritizing a consistent sleep schedule, engaging in regular physical activity such as exercise, and maintaining a healthy…
A lot of people do not know the difference between mental health conditions. Anxiety and depression are two of the most common mental disorders. Still, people fail to recognize the symptoms or cannot tell the difference between them. To define…
The fields of psychology and psychiatry are intertwined and focus on the human mind, behaviours, and actions. Many people confuse the roles of a psychologist and a psychiatrist. There are some key differences between the two, mostly in terms of…
Booking an appointment with a psychiatrist may not be easy, especially if it is your first time. However, you may feel the need to do so after experiencing distress and have an effect on your daily activities and relationships with others.…
AN OVERVIEW OF OBSESSIVE-COMPULSIVE DISORDER Obsessive-compulsive disorder is a chronic mental health disorder that involves certain obsessive or intrusive thoughts which in turn lead to compelling, compulsive behaviors. A person may have obsessions, compulsions or both. COMMON QUESTIONS ABOUT OCD…
WHAT IS OBSESSIVE-COMPLUSIVE DISORDER? This mental illness is triggered by an obsessive nature and thoughts which lead to compelling, unpleasant compulsive behaviors. OCD can be diagnosed in kids as young as 6 years old; it is caused by different factors…
AN OVERVIEW OF SCHIZOPHRENIA Schizophrenia is a chronic brain disorder that causes long-term symptoms. A person shows abnormal behaviours that include hallucinations, delusions, demotivation, lack of interest, and disorganized speech and thinking. COMMON QUESTIONS ABOUT SCHIZOPHRENIA Q. What is the…
WHAT IS SCHIZOPHRENIA? Schizophrenia is a chronic mental health disorder that affects how an individual thinks, feels and acts. It involves being disconnected from reality and experiencing hallucinations, and delusions, along with disorganized thinking and behavior. A person with signs…
There are few considerations you need to take into account when finding the right psychiatrist for you. You need to ensure that they can provide you with the care you need. It is essential to find a good match so…
In Pakistan, we are seeing more individuals making a change to break the stigma that is attached to the different types of mental health issues that exist. Acknowledging mental health has become essential in today’s world due to rising cases…
