A lot of people do not know that the largest organ of the body is the skin. Skin acts as a shielding barrier that replenishes itself from time to time. The skin has qualities such as regulating your body temperature, preventing certain diseases, and infections, and acting as a barrier against the sun, and other conditions that may affect your overall body.
With that being said, the skin requires a lot of care and nourishment. Dermatologists from around the world may have different tips and hacks for skincare. But that doesn’t mean that they are wrong. This is because of the different skin types that exist and any seasonal or environmental changes that may affect one person and may not for another. However, we have compiled a list of top skincare tips that we believe are best suited for all types of skin – things you need to incorporate into your daily skincare routine!
Wear sunscreen/sunblock every day
Regardless of the weather, if you are staying indoors or going outdoors, you need to wear sunscreen to protect your skin from the skin but also to stop aging and wrinkles. Choose a sunscreen that is best suited to your skin type, you can consult with a dermatologists in Lahore or try out sunscreens on your own!
Have a balanced diet
What you eat affects your skin. A healthy diet leads to healthy skin. Some foods that are good for your skin include broccoli, tomatoes, sweet potatoes, walnuts, and fatty fish.
Know your skin type
This helps in choosing the right products for both skincare and makeup that do not irritate or cause breakouts to the skin. For example, if you have oily skin, then you need to stay clear of products that may clog your pores or increase oil production.
Always remove your makeup before going to bed
This one’s for all the ladies out there. Removing makeup, especially after a long day before sleeping is essential to prevent your skin from acne and letting it absorb into the skin.
Avoid taking stress
While stress does not directly affect the skin, it is one of the main causes of hormone imbalance which can several skin issues and conditions. So try your best to avoid stress by managing what is stressing you out.
For your further skin queries and issues, consult our best dermatologist in Lahore at Psych Consultants. Book an appointment with us today for your skin concerns.