Taking care of your physical health is essential for any age or gender. This involves doing some kind of physical activity, getting enough sleep and eating healthy.
For a lot of people in today’s world, maintaining ideal physical health and eating healthy may be difficult and something that they struggle with. Some people may not know which foods or quantities are required for their body time, while others may be suffering from a health condition that requires them to change their diet. Here a dietitian can help you guide and manage these health concerns.
What does a dietitian do?
Dietitians are health specialists who study and work in the field of nutrition and the human diet. They combine nutritional scientific research with behavioral and social science to encourage individuals to work on their health. Additionally, they help manage and prevent several health conditions and diseases while also helping people choose healthy eating habits and follow a balanced diet.
Difference between a Dietitian and a Nutritionist
Both are health professionals who guide people with their nutritional needs and choices – their roles are more or less similar. However, A dietitian has more training and certification than a nutritionist. This is because you need to be a registered dietitian. Most clinics work with a registered dietitian who can give consultations and plans to patients.
What role does a dietitian play?
- Consult and guide patients who want to change their diet and eating habits
- Provide direct patient services such as creating customized meal plans
- Prevent and minimize the risk of existing and potential health conditions
- Help individuals achieve their desired body goals through nutritional meals
- Educating and providing medical nutritional therapy